Restore Your Core

with Malka Schwartz, RYC Certified

  • 1 hour 15 minutes
  • 25 US dollars
  • East New York Avenue

Service Description

Strengthen your core and pelvic floor with yoga and pilates-based movements. Great for anyone wanting a strong, healthy body. Helps for diastasis recti, incontinence, prolapse, and back pain. Babysitting available upon request! Please arrive on time and bring your own yoga mat :)

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please let us know at least 24 hours before the class.