Restore Your Core

with Malka Schwartz, RYC Certified

1 h

25 US dollars

East New York Avenue

Service Description

Strengthen your core and pelvic floor with yoga and pilates-based movements. Great for anyone wanting a strong, healthy body. Helps for diastasis recti, incontinence, prolapse, and back pain. Babysitting available upon request! If you'd like to request babysitting, let us know by Sunday night so we can plan accordingly. Please arrive on time and bring your own yoga mat :)

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please let us know at least 24 hours before the class.