Restore Your Core
with Malka Schwartz, RYC Certified
- 1 hr 15 min1 hour 15 minutes
- 25 US dollars$25
- East New York Avenue
Strengthen your core and pelvic floor with yoga and pilates-based movements. Great for anyone wanting a strong, healthy body. Helps for diastasis recti, incontinence, prolapse, and back pain. Babysitting available upon request! Please arrive on time and bring your own yoga mat :)
To cancel or reschedule, please let us know at least 24 hours before the class.